Online Learning
For Patients, Caregivers & Professionals
I understand what you're going through
I understand that going through and recovering from cancer treatment can be incredibly difficult and overwhelming. I also know that finding the energy to continually take care of and advocate for yourself can be exhausting. Adding yet another series of appointments to visit a cancer rehab professional may not be possible for you for many reasons, whether it be energy, feeling unwell, resources or readiness. But I don’t want those challenges to be what stop you from getting the help you need.
You deserve to live as well as you can after cancer treatment… not “just” survive.
These online resources allow you to choose what you’d like to learn, in your own time and at your own pace. You can watch them once or many times… whatever works best for you.
Breast Cancer SurgerY recovery program
Now Available!
This self-paced and comprehensive online program is aimed at building your understanding of how to heal after breast cancer surgery. Specifically, you will learn about your healing process and what to expect, while gaining the confidence to move forward with a progressive exercise program to regain your mobility and strength and safely return to doing all the activities that you love.
This program combines many of the clinical pearls I’ve gained as a physiotherapist working for over 14 years in cancer rehabilitation. I have put it all into one place so you can access it from anywhere, at any time.
In this program you will learn:
- How to prepare for surgery
- What to expect after surgery & when to seek extra help
- What exercises to do and when to do them
- Mind-Body strategies to support your recovery
- Other special topics related to surgical recovery
