Online Cancer Rehabilitation Programs
Practical and accessible support for living well with cancer and beyond, from the comfort of your own home.
You Deserve to Live as Well as You Can During Cancer Treatment & Beyond
But I know that cancer treatment can be incredibly difficult and overwhelming. It can leave you feeling exhausted, disempowered and stuck in survival mode. Though cancer rehab physiotherapy can really help support your wellbeing, one-on-one appointments may not be realistic for you for many reasons, whether it be low energy, feeling unwell, financial resources, geography or readiness.
But I don’t want those challenges to stop you from getting the help you need.
This is Why I Created the Online Cancer Rehab Space
This platform uses online programs and webinars to empower you with the knowledge, skills and confidence you need to shift out of survival mode and into recovery mode.
These online resources offer practical support for living well from the comfort of your own home. You’re in control to choose:
- What you need,
- In your own time,
- At your own pace, and
- For a fraction of the cost of one-on-one appointments.
You can watch them once or many times. Print the handouts. Make notes. Bring them to your local physiotherapist. Whatever works best for you.
I welcome you to explore your options below…. because your quality of life matters.
Beth Hoag
Breast Cancer Recovery Program
This comprehensive movement & education program will move you out of survival mode and into recovery mode.
This program combines all of the clinical pearls I’ve gained as a physiotherapist working for over 16 years in cancer rehabilitation. I have put it all into one place and you can access it from anywhere, at any time.
In this program you will learn:
- How to prepare for surgery
- What to expect after surgery & when to seek extra help
- Specific exercises to do including when and how to do them
- Mind-Body strategies to support your recovery
- Important information about cording, pelvic health, lymphedema, and more
Lymphedema Smart Workshop
Stop worrying about your lymphedema risk and take action to protect yourself with confidence.
As a physiotherapist working in cancer rehab and lymphedema since 2008, I’ve spoken with hundreds of people who were really stressed about developing lymphedema after their cancer treatment.
I’m here to simplify the science, cut through the misconceptions, and give you the context you need to both manage your lymphedema risk and monitor for early signs.